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Dynamic Trunk Stabilization Course


  • idō Studio 35 Selegie Road, #09-05 Parklane Shopping Mall Singapore, 188307 Singapore (map)

Conducted by Master Trainer Rita Renha

19 - 21 April 2023
10:00 AM - 5:00 PM daily

Studio fees: S$380 (Non-refundable. Required to confirm your spot)
Course fees: US$350

Course Description
This course provides a conscious experience of core connections to the 3 dimensional body. Using current movement science, the course will touch upon anatomical and neurological concepts and how they relate to a moving body and to what one is feeling during movement.Adapted exercises promote sensory awareness. Students deepen their comprehension of concepts such as “connecting the ribcage”, “softening the sternum,” “engaging the armpit” and ultimately “narrowing” and “suppling.”This course will lead to a deeper experience of the Gyrotonic Method's unique and masterful approach to "rethink" the body- not a bi-dimensional body, but rather a tri-dimensional body, a body that functions organically, and that moves from within.

This course fulfills the following CECs: GYROTONIC® Trainer

Pre-requisite:
1. Gyrotonic Level 1 Final Certification Course
2. Gyrotonic Level 1 Apprentices may sign up for this course provided you have already confirmed your spot in a Final Certification Course. Please WhatsApp +65 8850 8732 for more information.

Registration form: https://forms.gle/bnckV2k9VAZC9awa9