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Gyrotonic Level 2 Program 1 Course


  • idō Studio 35 Selegie Road, #09-05 Parklane Shopping Mall Singapore, 188307 Singapore (map)

23 - 26 April 2023
10:00 AM - 5:00 PM daily

Studio fees: S$450 (Non-refundable. Required to confirm your spot)
Course fees: US$550

Course Description
In this course Gyrotonic Trainers learn the Gyrotonic Level 2, Program 1 exercise sequences. The course builds on the level Gyrotonic, Level I curriculum, by introducing more challenging, endurance building exercise sequences including: an advanced hamstring series with a focus on cardiovascular endurance, an advanced handle unit series in multiple standing positions, and handle unit sequences in more challenging variations of the level 1 sitting positions, a level 2 traction series, an advanced upper body series in standing positions , and an advanced abdominal series.

This course fulfills the following CECs: GYROTONIC® Trainer

Pre-requisite:
Successful completion of the Gyrotonic, Level 2, Program 1 Pre-Training course.

Registration form: https://forms.gle/hE68zfeqjQZMKxXa6